Dr. Wu Hypnosis and Yoga Therapy - San Diego - email: info@drwumindbody.com
Psychology   Yoga   Hypnotherapy   Meditation   DVDs / CDs   Gift Certificates   Testimonials   Contact   News Member Of Yoga Alliance International Association of Yoga Therapists American Council of Hypnotherapist Examiners		YOGA BENEFITS Give your child the gift of yoga. People who regularly practice yoga have reported a long list of health benefits, including Physical Benefits Posture Strength, resiliency and endurance Balance Eye-hand coordination Energy level Weight management Psychological Benefits Mood improvement Emotional balance Awareness of body-mind connection Reduces depression, anxiety, and hostility Learning Improvement Attention and concentration Memory enhancement   Kids and Family Yoga Classes will be taught by Shelley, a Registered Yoga Teacher (R.Y.T.) who has taught Yoga classes at the YMCA, the Yoga Bar, the Wave, and the Manna Martial Arts Center. Our Rancho Penasquitos studio is spacious, in a beautiful and serene setting. Call 858-231-0963 Email: drwu@shelleywu.com Class Schedule: Sundays 6:30-7:30 pm
Dr. Wu Hypnotherapy and Yoga - San Diego - email: info@drwumindbody.com

http://drwumindbody.com
http://shelleywu.com